Forest Therapy
With Lady Northampton
Within ancient woods, a living, breathing setting
for calm and reflection.
Guided by Lady Northampton, a certified forest therapist and integrative psychotherapist, this slow, small-group walk combines gentle meditation, sensory invitation and quiet contemplation among the trees
to leave with a fresh perspective.
Gong Bath
With Kanti Freeman
A sound-led journey through resonance, stillness
and release.
Lie back as the resonant tones of gongs, singing bowls and therapeutic instruments unfold around you. Guided by Kanti Freeman, an experienced sound practitioner, this immersive monthly ritual offers time to pause, soften the noise and settle into a quieter rhythm.
Equine Therapy
In a private, guided session with a horse, you are invited to notice how you communicate, respond to boundaries and build trust. The horse’s immediate, non-verbal feedback creates a calm, practical way to explore presence, self-awareness and connection.
No riding or previous experience required.
