Forest Therapy
With Lady Northampton
Within ancient woods, a living, breathing setting
for calm and reflection.
Guided by Lady Northampton, a certified forest therapist and integrative psychotherapist, this slow, small-group walk combines gentle meditation, sensory invitation and quiet contemplation among the trees
to leave with a fresh perspective.
First Friday Of Every Month
Gong Bath
With Kanti Freeman
A sound-led journey through resonance, stillness
and release.
Lie back as the resonant tones of gongs, singing bowls and therapeutic instruments unfold around you. Guided by Kanti Freeman, an experienced sound practitioner, this immersive monthly ritual offers time to pause, soften the noise and settle into a quieter rhythm.
First Wednesday of Every Month
Equine Therapy
No riding or previous horse experience is required.
In a private, guided session with a horse, you are invited to notice how you communicate, respond to boundaries and build trust. The horse’s immediate, non-verbal feedback creates a calm, practical way to explore presence, self-awareness and connection.
No riding or previous experience required.
